(Zoom) Pilates Small Props

(WED 645PM)

55 min

11 British pounds

Online via Zoom

Service Description

A range of contemporary Pilates strengthening exercises for upper body including band work for arms and fascia toning in 4-point kneeling, plus some work ankle weights to strengthen back core and hips. There will also be a myofascial massage element with the toning balls to release tight structures. NB there will be no class on 30th October

Upcoming Sessions

Cancellation Policy

24 hours notice applies

Contact Details

+447944008533

hello@barreflies.co.uk

Located on the balcony Marshalls Row, Brighton BN1 4JU, UK