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This service is not available, please contact for more information.
Available Online
(ONLINE) BarreConcept Technique 135BPM
(TUES 6.45PM): Moderate/ accelerated pace. Mixed level.
14 British pounds
£14
Service Description
(Google Meet): Amanda will guide you through choreographed barre sequences that will sculpt thighs and arms, tone & lift the buttocks and improve balance and cardiovascular fitness. This includes a matwork session of 20mins for core and stretching. Balance-barre work. Exercise to music format. 130-140BPM. Complete Barre Concept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. All equipment provided!
Upcoming Sessions
Cancellation Policy
24 hours notice applies
Contact Details
07873332858
hello@barreflies.co.uk
Open Market, Brighton and Hove, Brighton, UK
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