(K-Pulse): Barre Concept Cardio,

130-140BPM, accelerated pace. Ideal for fit or returning clients.

55 min

14 British pounds

K-Pulse, 28 Foundry Street

Service Description

Amanda will guide you through choreographed barre sequences that will sculpt thighs and arms, tone & lift the buttocks and improve balance and cardiovascular fitness. Balance-barre work. Exercise to music format. 125-130 BPM. Complete Barre Concept & myofascial class to strengthen, tone and mobilise all joints and major muscle groups. Myofascial training techniques promote resilience and muscular adaptability. All equipment provided!

Upcoming Sessions

Cancellation Policy

24 hours notice applies

Contact Details

+447944008533

hello@barreflies.co.uk

Located on the balcony Marshalls Row, Brighton BN1 4JU, UK